I recently devoured Kyle Recchia's NEW book, 'Fit For the Calling'. At first, I thought that Kyle would share stuff I already know, and just package it for a different lay audience. But rather, I found myself highlighting passage after passage and thinking "damn, I need to do that" or "ok, I didn't know that". I am not a religious man per say, but I really enjoyed this book. I found it inspiring, practical, and insightful. This is a great book on overall health optimisation and is structured in a way to meet the reader where they are. Kyle did his research and his practical recommendations are evidence-based. I think that everyone in this community would enjoy it! Order here: https://a.co/d/03hTFMWx

I'm interviewing @Jeff Tomaszewski on Thursday. ❓❓ What would you like me to ask him? Info about Jeff - Owner of Max Strength Fitness: - 20 locations (6 pending) across the US. - 20min twice per week workouts - one-on-one only - Imagine Strength machines - Website: https://maxstrengthfitness.com/