Bio: -Helping people change their lives through fitness and nutrition *Coach, *CrossFit RDT, *1stPhorm

Bio: B. Smith

Bio: Post-Divorce father of three (3) sons who i have full time. Trying to re-discover a passion for working out, getting healthy, and being the best I can

Bio: -- Head Coach at Crossfit RDT -- Coach at RDT Running -- Founder of The Better Coaching Network Trying to be the fittest dad and husband I can be!

Bio: Mom of four girls. Wife. Dog mom. Sports everything. Beach lover. CrossFit since 2019. Thrives on positivity. Don’t be a Richard.