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7 Figure Scaling Systems

128 members • Free

MD Movement Lab

128 members • Free

3 contributions to MD Movement Lab
Where Has The Movement Lab Traveled This Summer? 🌎
One of our members @Keith Lopez shared this awesome photo of their Michael Dean Fitness water bottle, and I thought it was too cool not to share 😎🏔️ I love seeing our community taking healthy habits with them wherever life takes them - whether that’s the gym, the office, or halfway up a mountain. Now I’m curious… Where has everyone traveled this summer? 🌎 Drop a photo or tell us where you’ve been! I’d love to see where The Movement Lab has been represented this year.
    Where Has The Movement Lab Traveled This Summer? 🌎
6 likes • Aug 11
Just got back from Greece, Parga and honestly, it stole my heart 🇬🇷✨ I went for the turquoise water and harbor views, but I completely fell in love with the soul of the place. While exploring the old Castle above the town, I learned a bit of Parga's history, and it gave me chills: This little town survived centuries of pirate raids, spent hundreds of years protected by Venice (which is why it feels so colorful and Italian!), and was even sold off to the Ottoman ruler Ali Pasha by the British in 1819 for £150,000. The locals loved their home so fiercely that rather than live under foreign rule, the entire population packed up and left, only for their descendants to return a century later to reclaim their roots. Looking back at those colorful houses from the road as I left, I realized why people fought so hard for this place across centuries, and I already know I’ll be coming back.
0 likes • Aug 15
@Todd Vin Glad to hear you enjoyed it!
🚨 HIIT UPDATE 🚨
Unfortunately, my stomach has decided to create its own high-intensity workout ☣️🤢, so I won’t be able to lead tonight’s HIIT session. We’re rescheduling for next Tuesday, August 11. Sorry for the change, and thanks for understanding! Stay healthy- and I’ll see you next week, when hopefully the only thing feeling the burn will be our muscles. 🔥💪
0 likes • Aug 5
Get better soon!
Happy 4th of July!
Happy 4th of July to all my Americans! Happy Saturday to all my non-Americans! Hope anyone celebrating has a happy and healthy holiday! Sit back, relax, eat some burgers and drink some beers!
Happy 4th of July!
2 likes • Jul 4
Happy 4th of July! 🇺🇸🇺🇸❤️ Even though we don't celebrate today's holiday in Serbia, I live every day in the spirit of gratitude for life and everything it brings, and I'm so glad and thankful to be part of this amazing community with the best coach ever!
1-3 of 3
Jovana Djokic
2
12 points to level up
@jovana-djokic-4043
🇷🇸 Based in Serbia | 🎓Economist with a passion for psychology, healthy living & all things Italian 🇮🇹✨

Active 2d ago
Joined Jun 12, 2026
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