Bio: Menopause, Muscle, Metabolism, Hormones, GLP-1s, Peptides, evidence-based education for Gen X women who want to thrive through midlife and beyond.

Bio: 🌸80's Music🌸Friends TV is life🌸Pink is my signature color🌸Swear words are my fav🌸Health Goals🌸 Hawaii holds my Soul🌸Let’s be Friends🌸