Bio: 🕯️Guiding women to pause, anchor into presence, and reconnect with their body through gentle somatic and nervous system practices. 🌿
Mama and Wife✨
Bio: I am Christy (she), a yoga teacher and SEP in training, and very much interested in the nervous system regulation, trauma healing, & my body’s cycle.
Bio: Founder of beyondei8ht | ERYT-500 | CMT 100 | YACEP | Guiding others in the art of energy literacy, subtle body anatomy, & transformational wellness