I may not be feeling my best but I always try to look my best. White tee, Brown Bomber, Brown Chelseas, Blue Jeans and my trusty Gold Chain. I'm going to be OK, Are you OK? 🐺

Brown Suede Bomber Jacket, Navy Wool Turtleneck, Off White Chinos, Brown Leather Chelsea Boots and Gold Chain. I got a long day ahead of me but when I feel this good it doesn't seem like it's long enough. (Apologies for the unrolled Chinos, I fixed them after the pic.)

I meant to post this earlier but events later that day affected(and continue to) me. Anything I can do to improve, ignore the mask it's the only pic I got of myself from the function. Any tips?

Hey hey! As some of you know, I got serious about getting healthier at the start of October. Today, I' 've lost 30 lbs, gained defined biceps, and gone down two sizes in both shirts and pants. Sure, I changed my diet, but not in a boring chicken and rice way. I eat burritos, alfredo, and pizza every day. For lunch today, I had butter chicken mac and cheese. I eat more meat and cheese than I did before. More fiber, too. The workout part? No gym. 32 minutes a week. Planks, side planks, wall sits, hollow body, all 45 seconds each (sometimes a minute), every other day. On the days in between, one rep of vertical push and pulls, one rep of horizontal push and pulls, pistol squat, and nordic curl. Split into pairs and then scattered every other day. So horizontals Mon and verticals Wed, for example. Well, I say one rep. I can't actually do most of those yet. I try as hard as I can, one time each. That's it. 32 minutes a week, more protein, and fiber-dense food. That bar seems really low to me. I continue to be surprised by how easy it's been. I'm no more special than anyone else. If I can do this, so can you. If I can do this, you can do whatever it is you're doing.

Is that I'm getting so many great ideas for ways to level up my wardrobe but I have to keep telling myself to hold off otherwise these things are going to be too big before too long... 🤣