Bio: Struggling with knees and hips - have been v fit and active, now feeling lost.

Bio: Looking for an upper and a lower body strength workout and a stretching routine as well as balance work.

Bio: Live in Bklyn, NY. Have 2 hip replacements. Plus foot, ankle, balance, walking long distances, walking up & down stairs & getting up from floor issues

Bio: Former trauma counsellor and life coach, living with energy limitations and seeking to make the most of my next decade (70’s).

Bio: I am on a wait list for a hip replacement consult. It’s discouraging to be limited but these exercises keep me going!

Bio: I live in Cape Town, now sort-of-retired from a very varied working life here and in the UK and France. Now I'm exploring the next phase!

Bio: Lives in Montreal, Canada

Bio: Founder KYbassethoundrescue. I also work for my BIL who is an orthopaedic surgeon. I live with my 95 yr old Mom and 13 yr old basset hound :)

Bio: ?

Bio: Hi...My name is Karen and I live in Seal Beach, CA. I love yoga, golf, swimming and hanging out with friends.

Bio: A proud Scot, born June 1943 in Edinburgh, now in Fife. Widowed, son 53 in the Military, daughter + husband in Moray. Love walking with my black lab.

Bio: Retired lawman, 74, Minneapolis, Minnesota. (Yes, THAT Minneapolis, Minnesota!) In fine health, looking to move more and be as healthy as possible.

Bio: I am 78 years old and love camping and bird watching. I have tried some of Josh’s exercise suggestions and they seem pretty good for me.

Bio: Retired highschool administrator & former English teacher. R adult daughter, one of whom is married to a Cornishman - so I feel a connection to Josh.

Bio: Hi. I’m looking forward to getting started

Bio: 80 year old mother of 6 living alone in Essex. I have Arthritis, Lipodema, Parkinsons, Lymphoedema

Bio: Test page

Bio: 69 years young and looking for all the help I can get!!

Bio: Younger than others here but my body is older than me. Struggling after cancer treatment.

Bio: I'm Noreen, I live in m Kildare, Ireland with my family. I'm retired on medical grounds. I've Osteoarthritis in my spine and knees. I'd TRK recently.

Bio: Part of an exercise group that keeps me consistent, active, and improving.

Bio: Retired American living in Normandy with horses, donkeys & dogs. Two titanium knees and two titanium hips. Trying to be as active as I can.

Bio: Recovering from a total knee replacement. I am a senior.

Bio: trying to get fit