Have you seen the Crispy Rice Chicken Salad taking over the internet right now?! Because we just found your new favourite Reset-friendly meal. 🍚🥗 Crunchy. Fresh. Packed with protein. And it actually SLAPS. 😤 Here's why this works perfectly for your Reset days: ✅ High protein — grilled chicken, edamame AND Greek yoghurt pulling double duty ✅ Filling without being heavy — cucumber, spring onion, big fresh volume for low calories ✅ Good carbs — white rice for sustained energy, not a sugar spike ✅ Bold flavour — sesame oil, chilli oil, soy sauce means this doesn't taste like diet food 🔥 The best part? You can meal prep this bad boy and have it ready to grab on the go — no excuses, no scrambling, just clean eating on autopilot. 🙌 This is the kind of food that makes you forget you're even on a reset — and that's exactly the energy we need heading into Week 3. 💪 👉 Check it out in the Meal Recipe Collection here: [LINK]

The weekend is here — and so is temptation. Last week, @Ted Elliott had a few beers over the weekend 🍺😂 — so this week, let's see who can hold it together! The challenge doesn't stop for Friday night. Keep hitting those 3 liters 💧, log that morning weigh-in, move your body, and stay away from the sneaky Saturday sabotage! Let's go! 🔥

One gets voted off the island. No coming back. Ever.😅 Pavlova 🍮 Meat Pie🥧 Fish & Chips 🐟 Tim Tam 🍪 Lamington 🎂 Day 11 and we're still going strong — so let's have a little fun. 👇 Which one are you eliminating? (This is not a cheat day. Just for fun.) 😄

@Mick Ostini is leading by example and doing this as a personal reset "WATER FAST" — not something everyone needs to do, just his own way of walking the talk. 3 days total, Day 2 in and he is still going strong. 💪 And hey — we are at Day 10! Wherever you are and whatever you're doing, keep going! 🔥

Kings birthday weekend! Anyone would think I was the King given how much I ate and drank this weekend! Not proud of myself, I just need to bounce back and get back on track! Weight gain is definitely a reflection of how much fun I had! 😆 I'll knuckle down.