jose-feliciano-aguilar-3970

flowstate

diario-de-estoicos-4459

Hi everyone.
   Rokas method has surprised me a lot. 
   Now, I am changing my way of breathing, getting more awareness about it and my movement. I also change the training based on repetitions by the training based about feeling on my connection. 
   His videocalls are priceless because he can correct your execution and prescribe homework to improve it.
   I have the intention of keep in the community, discovering who I will be after this changing process, a better version of me for sure.