Hej fellow 🐬's! This is the main post to post your breath holds time & share your experiences. You really want to do this because: - It keeps you accountable so you don't miss a day! - Every week you have the chance to win Breath Hold Mastery - You want to climb the Leaderboards and become the first Sea Turtle! - Because it is fun! - Oh - and something about CO2 tolerance, mental mastery and stuff... P.S. There are a total of 7 days to the challenge. Head on over to the Classroom for your first lesson!

Are you ready to double or triple your breath hold time? And unlock hidden powers of your mind you could never imagine. This human dolphin is waiting for you in the classroom! And the more you post & share, the more you will open up… So - let's get started! Post a picture of yourself & write what you hope to achieve by the end of the 7 days:

Hi everyone. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. The week 18 Breath Hold Challenge winner is @Carmen Gruet !! Congrats Carmen! 🍾🎉🥇 Please message @Rory Phelan so he can get you all set up. 🙂