If you don’t have a villa, and are unable to move to cooler rooms in the summer (like the ancient Romans), what do you do? Jesus and I have just been through an insane heat wave here in Spain, and it’s not been the first here in Europe. As heat waves become more common, we want to remember how to deal with them best so we can sleep at night! Many people in Europe don’t have air con. That said, considering that most homes have windows and DO absorb light/ heat, and some of us are oriented toward the west, what do you do to block out or reduce the light coming into your home? Jesus and I chat extensively about things we do to reduce the impact of the heat not just at home, but also while we’re out and about. Check out our conversation (link below), and please share with our community YOUR advice to keep your home and family cool as we experience these climate challenges. Tasha~

What are you eating today? Let us know below.👇 Jesus cooked up a pot of beans yesterday, and he added beef, garlic, onion, butter, marine salt, pepper and a little spice. It’s delish, but my body rebels. 🙈 Legumes and me don’t mix, and that’s why we don’t eat these often. Are there any foods you avoid? #homemaderecipe #foodieforlife

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