Are you a NEW PIRF member studying PIRF 1-25? This is where you can attach your AUDIO recording to get feedback! MP3 audios work best! Attach below!! 🎯How to use the PIRF FRESH course the RIGHT way? Please go here: https://www.skool.com/lme/how-to-use-the-pirf-fresh-course-the-right-way?p=cdb2c567

Released in 2001, “Alive” by P.O.D. rides the nu-metal wave with heavy guitars, rap-style vocals, and spiritual vibes. The crunchy guitar riff and driving drums grab you instantly, while Sonny Sandoval switches between melodic singing and rap-like delivery, giving the song energy and emotion. Lyrically, it’s about redemption, resilience, and gratitude — lines like “Somebody please tell me what’s going on / Yeah, I’m alive” hit that mix of confusion and triumph. The chorus is huge and stadium-ready, with quiet verses building up to explosive choruses. Even 20+ years later, it still pumps up with energy, hope, and defiance. Podcast worthy, Coach ?🎙️ @Shane Peterson

The Joke: What do french fries do when they haven't seen each other in a while? Ketchup..

I want recommended these episode The gum (S07E10) and The Bizarro Jerry (S08E03) are very funnys, because you will see a Jerry with strange glasses and the version alternative the friends the Elaine .

Released in 1990, this track arrived right at the tail end of the Manchester wave — often called “Madchester.” Bands were blending alternative rock with dance music, borrowing energy from clubs while keeping the attitude of indie guitar bands. The scene around Manchester, with groups like The Stone Roses and Happy Mondays, pushed that hybrid sound into the mainstream, and EMF rode that same current. “Unbelievable” captures that crossover moment perfectly. From the start, the groove is unmistakable: a tight, danceable beat, funky bassline, and sharp guitar stabs layered with samples and synth accents. It’s rhythmic enough for the dance floor but still carries the bite of a rock band. The vocal delivery is relaxed but confident, almost conversational at times. It doesn’t try to overpower the track; instead, it rides the groove. “You burden me with your questions…” That opening line sets the tone immediately. The lyrics have a slightly ironic edge, hinting at frustration with someone pressing for explanations or trying to read too much into things. Then the chorus lands with a single word that became the song’s signature: “Unbelievable.” It works almost like a punchline — simple, direct, and memorable. Musically, the track reflects the era’s fascination with mixing live instruments and sampling. The rhythm guitar and bass keep the groove grounded, while the samples add texture and attitude. Everything is tight, energetic, and built around momentum. At the time, songs like this helped push British alternative music onto international charts. “Unbelievable” even reached No. 1 in the United States, which was unusual for a band coming from that club-influenced UK indie scene. More than thirty years later, it still feels like a snapshot of that moment when indie rock and dance culture briefly met in the same room. Podcast worthy, Coach ? @Shane Peterson