Bio: I reversed metabolic syndrome, restored my health with keto, ran my first mile at 59, and learned that with support, transformation is possible

Bio: Born & raised in South Louisiana, enjoyed food all my life, married, 2 adult sons, work MWF, active in church family, like to travel & try new foods!

Bio: I’m retired, moved to SE Oklahoma 3 years ago. 64, dieted all my life, currently at my goal weight finally but want to get stronger and more healthy.