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Movement Dose

1 member ā€¢ $49/month

Welcome to your Daily Dose of Movement and Strength! Learn to move with more strength, stability, and range than ever before!

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Animal Flow Performance šŸ¾

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John Weeks
JohnĀ Weeks
@john-weeks-2142
Animal Flow Master Instructor located in Washington DC, USA. Life long mover. Shaolin Kung Fu, Yoga, Boxing, CrossFit, Olympic Weightlifting
Active 3h ago
Joined Jan 22, 2026
INFP
Washington DC, USA
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