Bio: https://www.kaizenindividualtraining.com/about

Bio: I am the founder of one of the world's top trauma-informed breathwork certification programs, Breath of Gold! 🌬️✨ I live in Reno, Nevada

Bio: My name is Penny and I am 64 years old. I love hiking, mountain biking and own 3 horses. (Not to mention 3 grandkids that keep me busy).

Bio: Co-founder Movesmethod