Just curious for all of us that wear our smartwatch what's the average steps, calories burned, and miles it adds up to after a session of pb oh and let's leave your dupr i think this could be interesting Here are my number on average after a 3hr session Steps-17k Calories- 1400 Miles- 8 Dupr-3.3

We're just getting started and I want to know: what's the ONE small change you're committing to this week? It doesn't have to be perfect. It doesn't have to be big. It just has to be yours. Maybe it's: - Drinking more water every day - Hitting 5,000 steps - Getting to the gym at least once - Cutting out the late-night snacking Small changes compound. One good week turns into two, two turns into a month, and before you know it you're a different person on and off the court. So tell me: what's your Week 1 goal? Post it below. We're all going to cheer each other on. That's what this community is for. Let's go. 🙌