Day 4. HERE Today I want you to put it all down. Not forever. Just for 20 minutes. No planning, no problem-solving, no carrying. Your brain has been working hard... and it deserves a break. Not a scroll, distraction, but actual rest. This is what Yoga Nidra was made for. If you want to keep this practice going beyond 10 days, the VIP is right here waiting for you: ✧ Growing Nova Nidra Library ✧ Rest + Restor Chakra Series ✧ Live Sessions (+Replays for VIP) ✧ Nova Nidra Vault (VIP only) Upgrade Today SHARE BELOW | What mental load did you put down today, even briefly?

Tomorrow, August 8th, is two things at once: the peak of the Lion's Gate Portal, and the final day to enroll in this cohort. Comment "READY" if you already know your answer, or ask your last question below if you don't. The Lion's Gate Portal is traditionally considered a potent alignment for manifestation and bold beginnings — this year even more so, astrologers are calling it a rare "triple 8" alignment. I didn't plan our close date around it on purpose, but I'm not going to pretend the timing doesn't feel meaningful. If you've been waiting for a sign, this might be it. If you don't put stock in that, the plain deadline stands on its own.

Today, we dropped into the safety in the body. SHARE | How do you feel in your body after yoga nidra?!

Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”

Seven days until enrollment closes to the Peace in Rest Program & Nova Nidra Teacher Training. If you've already decided yes, go apply today rather than tomorrow. If you're still deciding, DM me right now — let's use these seven days well. Some of the most transformed students I've trained applied in the final 72 hours, not because they were unprepared, but because they needed the deadline to finally make the decision. If that's you, there's nothing wrong with that. Just don't let the deadline pass you by...