You don’t stop training because you get older, you get older because you stop training! Age is not the enemy, inactivity is. Ultra Fit clients in their 40s, 50s, 60's and beyond build muscle, lose fat, and reclaim energy they thought was gone forever.

We are immensely proud of UFA client Luke Allen who is down 135 POUNDS and STILL GOING!!!! Luke is an example of hard work, patience, strength through adversity, and belief in oneself. Please give a round of applause to this young man for crushing his goals. With our 100% commitment system, anything is possible!

For over four decades, I’ve watched people waste hours on treadmills, bikes, and stair machines — chasing results they never see. At Ultra Fit, we do things differently. We don’t just burn calories… we build bodies. Our philosophy is simple: - Train the heart like a muscle. - Build lean muscle to burn fat 24/7. - Eat the right foods — not less food. - Commit 100%. Every rep. Every meal. Every day. When you train with purpose, precision, and progression, your metabolism ignites — and fat loss becomes a byproduct of the process. That’s why we say it proudly: No Cardio. Just Results. 🔥 Every person in this community can apply that mindset starting today — whether you’re new to fitness or returning to form. If you stay consistent and trust the system, the results will speak louder than words. 👇 Comment below: What does “No Cardio. Just Results.” mean to YOU? — Mr. America John DeFendis

Motivation is unreliable. It shows up when it wants, disappears when life gets hard, and leaves you stuck starting over. That’s why Ultra Fit doesn’t build on motivation — we build PASSION. When you master PASSION, you train whether you feel like it or not. And that’s when the transformation begins.

💬 Real Results. Real People. Real Transformations. For over four decades, the Ultra Fit system has transformed lives — not through fads, shortcuts, or trends, but through discipline, education, and a proven method that delivers guaranteed results. 🏆 1,000+ clients have each lost over 100 pounds💪 Thousands more have eliminated medications, reversed health issues, and regained their confidence❤️ Doctors, professionals, athletes, and everyday people alike have trusted Mr. America John DeFendis and his team to guide them to a stronger, healthier, and happier life From Phil Ashley’s 130-lb transformation, to Dr. Tom Chambliss’s medical recovery, to Harriette Mackey’s life-changing health journey — these stories prove what’s possible when you follow the Ultra Fit philosophy. This isn’t hype. It’s history.Every testimony is a reminder that when you commit to the system, miracles happen.