Bio: Ripped Grandpa® | Author of Legacy Body. Helping high-performing men 50+ build physical authority to match the leader they’ve become in only 4hrs/wk.

Bio: Helping people be healthy. Mind body and soul.

Bio: Howard P Hancox Jr. Proud father of one, lover of music, hater of politics.

Bio: With God, Jesus & Holy Spirit, training to be a Tender Humble Warrior-Rooted In Love w/ F7’s-Faith, Family, Fitness, Finances, Friends, Fun & Future

Bio: Widowed Mother of 3, Grandmother to 3 beautiful kiddos and battling the same 30-50 pounds since my first baby 30 years ago🤦‍♀️

Bio: Woman close to 60 and retired earlier this year. Married with 4 beautiful children aged 31-22.

Bio: Single woman looking to loose weight gain from 10 week immobility after a foot fracture. I currently do weight training & some cardio.

Bio: Retired Engineer, grandpa seeking to fully restore my core strength and health after severe COVID.

Bio: Retired after 43 yrs in construction. Got back into fitness at 61 YO after a 30 year break. Lost 55 lbs and is now 67 YO, 5’-10”, 159 lbs, 23 BMI.

Bio: Entrepreneur & Family man. 66 yrs old.

Bio: I am an Engineer for the Second Half of Life. I can help you reenergize your mind and body so you can reclaim your independence and enjoy life again.

Bio: Father of 10, husband to 1. 58, have been down this road before going from 235 to 180 in my early 50’s. Unfortunately it’s back and I’m 220.

Bio: I am an optimistic, positive and enthusiastic person. No matter what difficulties and challenges I encounter, I will face everything with a smile.