Following 1
USA
Active 7d ago
Bio: Running coach helping midlife runners move better, run easier, and get faster through form-first training.
@johanna-empey-1387
Mom of 2,, nurse IT….New runner who started in my 50s. 🏃♀️ Running for health, confidence, and the joy of getting stronger one mile at a time.
Active 3d ago
Joined Jul 17, 2026
Florida
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