Happy Wednesday, all!! What WINS are you celebrating this week? Share in the comments!!

I started my workout at 8:30 this morning, it is now 6pm and I just finished my workout. I do this because sometimes my day isn't the same and sometimes I don't want to do a full workout in 30 minutes or an hour. Works for me. That's why I like Michael he thinks outside the box.

Happy Wednesday, all!! Share your wins in the comments :-)

They say a powerful way to reach your goals is to stay accountable, so here's my ask for accountability from you all. This is the first XL shirt I've purchased since 2018 or 2019. I bought it at the Anberlin show last Friday. I can't wear it yet, but I'd say I'm 15 pounds away from it fitting perfectly. I want to be wearing it by mid-July, if not sooner. And another statement for accountability: I'm never going to buy another 2XL shirt in my life. That part of me will soon be long gone. I thank everyone for supporting my weight-loss journey so far. Thirty pounds down, sixty to go.

Hey all! I have been experimenting with a new content style, inspired by my 1-1 with @Lori Hunke Trying to create informative, medium length content (2-4 minutes). I plan to post these on Instagram and Facebook - here is the first one I did: https://www.instagram.com/p/DYHeAPGOo1c/ Let me know what you all think! Have a great week :-)