What are people's views on steaks. Do you think nutrient wise there is a huge difference between Iceland Tesco basic or Tesco finest marks and Spencers or a butchers? If the butchers isn't busy I'm sure they freeze their meat too at least at some point? Interested to hear peoples views on this.

Hello everyone, been thinking about adding GH to my stack. Initial reading suggest possible sides of carpel tunnel, but not clear if this is only a risk at higher dosage etc. Anyone had any issues related to this? Or nothing really to be concerned with? Happy to read further if you can point me to any reliable sources. Thanks

Could you please give the protocols for dosing of Reta tirz please? It's for a female, if that makes a difference. I'm just asking for a friend....not something I have experience with

What do you all use to help you sleep ? I have sleep apnea, so I'm lucky if I get 3,4 hours a night

Need an opinion if I’m jumping the gun here, I started Reta like 2 weeks ago at 2.5mg but noticed at the back end of the week cravings were still somewhat there. I’m thinking about injecting once every 5 days instead. Does that seem sound or should I continue week by week?