Following 1
Tampa
Active 1h ago
Bio: Founder, Built Different™ | Helping 35+ train smarter, build strength, stay capable and live better through fitness, discipline & longevity.
@joe-palmisano-8712
At 61, about 2.5 years ago I went from walking a lot 7 days a week to resistance bands and crunches, and now working dumbbells in splits.
Active 284d ago
Joined Dec 7, 2025
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