Bio: Lost 100+ lbs transforming my body & mind. Now I help others do the same - build discipline, lose fat, and find freedom

Bio: I’m Heather and I’m on a side quest to become a better me physically and mentally by moving my butt and finding joy in the little things.

Bio: 310lbs ➡️ 180lbs. Keep going. It’s worth it.

Bio: Hi! I’m a night shift nurse with PCOS who is trying to pursue a balanced, healthy lifestyle!