Bio: I live in New Jersey with my wife and 4 children. Work night shift as a full time paramedic.

Bio: Just trying to improve my fitness and diet to reach the best of myself.

Bio: Discipline = Freedom

Bio: My name is Shawn and last year at this time I was suffocating on the all American diet. I am new to all this so I appreciate everyone's insight.

Bio: The worst mistake you make is when you're too afraid to make one

Bio: A butcher .my aim is Getting into the best shape of my life .