Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: Hiking, swimming and running wife and Mama of 6 - enjoy exploring movement and want to be strong in mind and body for myself and my family.

Bio: Been lifting in various forms for ~25 years now. Mostly doing calisthenics and mobility work these days, trying to get/stay healthy for my kids :D

Bio: Stopped moving for about 10 years from grad school to working life. Starting to get back to moving, channeling back to childhood dream of being strong

Bio: 35 yr old mom of 4! Lost over 90 lbs 5 years ago. Changed my life. Now I'm super active and love to explore all corners of fitness To inspire my girls

Bio: Husband, Dad, Spartan race doer, gym goer, project manager from the Boston area

Bio: Barefoot, carnivore, cycling, inline skating, kettlebells and Ropeclub-maces. Chasing crazy goals with my pom Psypi by my side every step of the way!

Bio: Been working out most of my life. Commuting with bicycle, working out at the outdoor gym. Interested in what rope flow can bring…

Bio: Interest in fitness and martial arts since 1960s. Held CSCS designation for 10 years. Now dealing with elderlife, benefits of wisdom and body healingd

Bio: "Adapt what is useful, reject what is useless, and add what is specifically your own." Bruce Lee

Bio: Loves rucking and jumping in cold water

Bio: 🇧🇷 📌 Paris | Joined to learn rope flow and more. Calesthenics and rucking since 2024.

Bio: A human trying to improve and have fun along the way.

Bio: too much lifting — not enough movement — rediscovering flow practices — yt / tt / ig hypermynt

Bio: Hi, I am Chris from Munich, Germany; 41 years old and I started about 1 and 1/2 years with rope flow.

Bio: professional rope flow enjoyer

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