Bio: 52…professional martial arts coach, 3 grown kids 1dog ! Time to focus on me

Bio: Mum, partner, children’s nurse, dog 🐕 mum. I have not put myself and my health first for a very long time… this is the time 😄

Bio: I’m a 45 year old woman with 6 children, 3 grandchildren, I work with children with special needs and need to lose weight and become healthier