Bio: 27 years old, on a journey to feel the best I ever have. Even as a teenager, I didnโt thrive like this. 36kg loss. Active member of the community.
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: Iโm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.
Bio: ๐ A happy and healthy optimist making the most of life, the universe and everything. Wanting to drop fat, get strong and feel fabulous in my 50โs ๐
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed T2 diabetes including retinopathy, long term high BP amongst other ailments. Iโm still WIP ๐
Bio: Hiya, I'm Linda, 70 years old and have yo-yo dieted for about 50 of them, with occasional successes, but not lasting ones. Need a change of lifestyle.
Bio: Anna Maria & my husband Jerry. Iโm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: USAF veteran, Museum Director & designer in the USA. Rebuilding my health after a rapid 50 lb shift 1.5 years agoโwith discipline and intention.
Bio: Nature and animal lover.
On here because I want to heal my body from the inside out after many years of over eating and current ongoing health issues.
Bio: A menopausal mother of two adult children. Working hard but also rushing about looking after my elderly father. Struggled to lose weight for years!