Bio: Co-founder Movesmethod

Bio: Women‘s body transformation expert who loves to lift heavy weights, dance to 90s RnB + Hip Hop tunes & drink a strong double espresso in the morning.

Bio: Founder & creator of FLOLYFE Fitness. Here to coach and educate 'regular' humans how to become functional athletes, move pain free, & find their FLO.

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE