Bio: Helping women get lean, strong & feel good in their bodies. Strength & conditioning coach, nutritionist, ex-CrossFit athlete & behaviour change nerd.

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: I'm a 50 yr old who has been active for many years & feel since being in menopause nothing works. I love learning new things & being outside.

Bio: Founder of NuStrength and the Winatlife Program and Co-Founder Saturée.

Bio: Women‘s body transformation expert who loves to lift heavy weights, dance to 90s RnB + Hip Hop tunes & drink a strong double espresso in the morning.