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9D Free Community

Public • 3.1k members

139 contributions to 9D Free Community
START HERE: Welcome to The Breathwork Revolution!
Welcome to the breathwork revolution my friend! The tools, the technology and the tribe in this community have the power to change your world. And when you change Your world, everyone around you benefits. We’re here to transform, to grow, and to create a better life for ourselves and for others, so in that spirit there’s two simple things I want you to do: 1. Drop a post and introduce yourself. Where are you from? What are your passions? And most importantly - what kind of life do you want to create? 2. Like, comment and support at least 3 other people in this community. We’re doing this together, which means showing up together.  Stay tuned and watch this space! Good things are coming. Life is a mental game guys! Once you are leveled up on the mental side you can kiss goodbye the cycles of self sabotage and limiting beliefs. This is where you get to become the designer of your own life. Master of your destiny. Get ready.
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2.1k
New comment 7h ago
3 likes • 11d
@Hesti Cronje welcome you'll find support and a place of change here you can count on it! Sorry for all the losses you went through it's hard to accept it right? But we have to to get to the other side and meet our better version I guess. I'm at a challenging point as well
4 likes • 2d
@Sue Kevorkian wow this is. Amazing thank you too for seeing it's power and mainly allowing yourself to feel it. Welcome and enjoy fully ♥️🙏🏼
Regenerative Journey
Learn about down regulation journeys from someone who uses them in her practice 95% of the time. Jo Adducci will do a tutorial followed by a full length down regulation journey. Come and join us. Brought to you by The Breath Guide (coming soon)
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New comment 4d ago
1 like • 6d
@Joyce Harris i can't open it really but I'm trying on my phone. I'll try on my laptop
2 likes • 4d
It worked thank you @Joyce Harris 🙏🏻🩵
Holding my breath
During journeys I realized I hold my breath as activation is still ongoing. I do it a few times before the hold that comes before the scream. I feel it activates me deeply. It comes naturally to me and it feels right. Does it happen with any of you or happened? And what do you think of it?
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New comment 9d ago
2 likes • 9d
@Joyce Harris i realised I do it during your journey, it became apparent to me and also made me realise it benefits my release. Thank you 💕😊🙏🏼
2 likes • 9d
@Eric Rosendahl I feel the active breathing is getting too much so I do a hold instead. It works for me as I feel the rush through my whole body
Level 6, now to level 7
I've been too long trying to get to level 6, now gtting into 7 ufff, I'm 990something points to go seems endless... Can't wait to unlock the purge journey in classroom. Please help....!
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New comment 14d ago
5 likes • 19d
@Yvonne Bignall already on the 3 digits fight keeps going on
6 likes • 15d
I think you should keep commenting and posting. You gain points through other peoples likingson your stuff @Christie Grace Callister
Hello beautiful breathers
Deeply grateful to go deeper… We’re all guided towards our own healing and growing. All we need to do is setting the intention and open ourselves to receiving (breathing in) and giving (breathing out) in this circle of life, to experiment and feel without judgement, to let go of all our concepts and theories of „shoulds“ and „have tos“ as to experience it fully in every moment, with every breathe. Breathework has shown this to me so clearly. And most important it makes me feel my limitations but also my boundaries, it teaches me loving compassion towards myself and others, it helps me to soften my edges and expand, to let go of control while not losing myself, to make myself feel safe to feel, to connect; as every breathe I take I come into greater awareness of my interdependence with all life… It shows me that everything is literally just a breathe away… With one breathe everything can change… Thank you all for sharing this journey. ❤️🙏🏼 This is a picture of the big love of my life and my greatest teacher. I asked her if I can share it. I wanted to write: It seems not every tree wants to be hugged. And she said: No! You have to write: „Sometimes it doesn’t feel the way we expected it to feel.“ 🥰 I think it’s a beautiful image of life: We need to embrace it all, even our pain. (Please picture only for this space)
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New comment 9d ago
3 likes • 21d
@Yvonne Bignall yes such a beautiful photo
4 likes • 19d
Wow I loved that bit of info, thank you so much @Joyce Harris 🙏🏻💕
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Joana De Almeida
6
920points to level up
@joana-de-almeida-7813
Loving this journey! First started with Chinese medicine then physiotherapy. From movement and dance to Breathwork. Here I go, this is me!

Active 1d ago
Joined Jul 6, 2023
Lisbon
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