Welcome to The Discipline Lab! The focus here is to simply stay disciplined when motivation becomes weakened. Some of you may already feel strongly disciplined, others may just be tapping into it. Either way, we're here to learn, support, and grow alongside each other. First things first, I want to hear your 3 daily non-negotiables. These are things that you HAVE to do every day no matter what happens. Here are mine: - Create 1 video of me talking to the camera - Journal for 10 minutes - Get 10,000 steps in Now it's your turn! What are your 3 daily non-negotiables?