Bio: As someone who has lost over 200lbs, I lean on humor, resilience, and brain rewiring nerdy science to guide life long change.

Bio: Helping women over 40 balance hormones and lose weight by combining both Traditional and Functional Medicine

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: The greatest wealth is to be the person you are meant to be. Step up & lift others. God, family, fitness, food, and travel are my true loves in life!