Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More
Memberships
Mack little
193 members • Free
20 contributions to Mack little
May 1 •
Start NOW
At some point, you have to stop negotiating with yourself. “I’ll start tomorrow.” “I’ll go if I feel better later.” “I’ll get back on track next week.” That’s the cycle keeping you stuck. Progress starts when you do what you said you would do… even when you don’t feel like it.
1 like • May 2
Putting something off is easy, but you feel bad, just starting your activity gets you moving and (at least I), always feel better no matter what physical activity I finish, also makes me feel mentally stronger I just invested in me
Apr 15 •
You’ll never feel “ready.”
Not for getting in shape. Not for starting that thing. Not for making a change. You think you need more time, more motivation, a better moment… But the truth is, the moment doesn’t come. You create it. The people who win aren’t more ready than you. They just started anyway. Start before you feel ready.
1 like • Apr 15
Great comments Mack. Today I had plans to start my workout at 10 am, then life happened and could not get back to start until about 1 pm, I was not as motivated as I was at 9 am, but I started my routine and as always once I got into it, I started gaining energy and completed my full workout. Felt great. I read something great that said something like "although sometimes I do not feel like working out before I start, I have never regretted it once I am finished, once finished I feel tired, maybe sore but always GREAT
Nov '25 •
Athletes vs Adults
A lot of you used to be athletes… and the biggest mistake I see now? You stop training like one. Power → Strength → Explosiveness If you want to move better, feel athletic again, and build confidence… start adding explosive movements back into your week. Even 5–10 minutes changes everything. Who needs an example routine?
0 likes • Apr 12
Friends know me well, but for others it would be that I have a skill and passion for rebuilding automobiles.
Mar 12 •
He did it, so can you 👊🏻
11 lbs down in 8 weeks. What made the biggest difference wasn’t anything extreme. It was consistency with a few key things: • 3–4 structured workouts per week • Nutrition he could actually stick to • Weekly accountability Nothing fancy. Just a system. A lot of people think they need perfect motivation to get results. You don’t. You need a plan you can repeat even on busy weeks. Ask yourself this today: Do you have a system… or are you still relying on motivation?
0 likes • Mar 13
Amazing and I know your system works Mack.
Feb 18 •
🔁 Mindset Shift
Stop waiting to feel ready. You don’t need more motivation. You need a higher standard. Old mindset: “I’ll start when life slows down.” New mindset: “This is my life. I train inside it.” Momentum starts with one kept promise to yourself. Raise the standard.
0 likes • Feb 18
If you say I will start training someday, I cked out the calendar and saw Monday, Tuesday, etc but no someday!
1-10 of 20
@jim-butcher-9770
Mack has been my personal trainer for almost 2 years, he motivates me every session.
Active 34d ago
Joined Aug 30, 2025