Bio: Mom. Teacher. Wanting to build strength and confidence!!

Bio: Ready to get myself back

Bio: Helping women 40+ lose fat w/ no daily macro tracking

Bio: perimenopausal women looking for NON pharmaceutical ways to manage these changes as I age

Bio: 49 years old, social worker, 2 adult children 23, 21, step son 27, grand child 5. Sober 13 years. Loves to travel, read, ride my peloton, take walks