Bio: Bird Dog CrossFit owner. Coach.Programmer.Janitor.Athlete.Social Media Manager.Tech Support.Payroll. Repairman.Therapist.Nutritionist.Sole Operator.

Bio: MetFix Academy Trained / L2 @motowncrossfit MoTown MetFix

Bio: Coach at CrossFit Bowmanville, Ontario Canada

Bio: Owner of Destination CrossFit in Walla Walla Wa! My mission is to create a healthier happier more connected walla walla valley.