Bio: 👣 GOATA Recode Specialist Helping people move, feel, and perform better by assessing, decompressing, and progressing their current movement patterns

Bio: Helping women understand what's happening in their bodies after 40, so they can make choices that support longevity while having fun!

Bio: Co-founder Movesmethod

Bio: 42 going on 23 :) Christian and ready again to be able to get up and go at a moment's notice!