Bio: My psychiatrist prescribes heavy lifting. 🦾

Bio: I'm on this journey for my health. I've been really trying to eat healthy since June and I really need to get myself on a low impact exercise plan.

Bio: Adaptive athlete 💪🏻

Bio: Sleepy mother of 3

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Bio: Family , god and love ❤️

Bio: I’m a passionate menopausal woman on a mission is to help you become your strongest, healthiest, most confident self.

Bio: SAHM of 3

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Bio: Mama getting her groove back and modeling for my kids what wasn’t modeled for me!

Bio: Momma of 5 here to thrive 😝

Bio: Certified personal trainer helping you get stronger, build discipline & join monthly 1st Phorm Community Walks. Train Hard. Win Big. Be Elite.