I changed off of fairlife because they're cruel to animals... its been documented of their cruelty to animals for years now, and they don't change their ways :(. It used to be my favorite too! I now do Flav City's powder protein or Premier protein. For the Flavcity, I have to use a milk frother thingy tho bc its clumpy if not. I then mix it with a coffee concetrate in the mornings for my morning iced coffee.

@Alyssa Furukawa lol, yah I'm a bit of a quiet follower... skim through as often that I can and then contribute when my crazy life allows. I love all your info and all of the group member's contributions as well!

Did pilates from a new app I've been using