Jess Shihady

Dayton, OH

Active 29d ago

Bio: Coach at Altered Gym, Active Life Professional, BIRTHFIT Coach, CF L2, PN L1

Miamisburg, OH

Active 12h ago

Bio: Helping people build real strength and lasting habits—without fad diets, extreme restrictions, or chasing “lean” at the cost of health

Active 15d ago

Bio: Owner + Head Coach @ Altered Gym in Dayton OH High Quality Strength Training in a Team Environment. ActiveLife Pro Path + ATG Coaching

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@jess-shihady-8984

Wife, mom, & PM by day 📊. Chasing sunsets 🌞, epic reads 📚, & gains 💪. Always planning the next adventure ✈️

Active 76d ago

Joined Mar 23, 2025