Bio: Hi I’m Shazza I’m 52 owner at Ashade Sunblinds mum and grandma to Jessica x jettson need a kick up the bum we got this girls let’s smash it xxx

Bio: I love trail running 🍂🍁🌿 Im doing a backyard ultra in March so joined to stay focused on food and training

Bio: I’m 53, I like hiking with my dog (and my partner Martin😂) and about 3 people 😉 My aim is to get half a stone off, get back into good eating habits

Bio: Gemma, 40, Coach here at Balance and Banter. Weight training 🏋‍♀️ Naturopathic Nutrition 🌱 Weighloss ⚖️ Mindset Mastery Coach 🧠

Bio: Balance & Banter coach - Mum of 2 (3 if you count the husband) - Fitness instructor - Finally putting ME first again! 💗💗💗

Bio: Hi I’m Vanessa, Wanting to keep healthy and staying on track whilst fighting the dreaded menopause weight gain / bloat.

Bio: Hi I am Sharon 53 yrs old … yes I am decrepit .. I am on a fitness journey to gain strength and health with like minded ladies like you all ❤️

Bio: I'm Katie - 46 - Busy working Mum, often found running to cope 🤣 and I'm also batshit. Goal - weight maintenance, motivation, inspiration and balance

Bio: Welcome to Balance & Banter!