Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Stroke survivor, mum of 2, alcoholic in recovery. Previous yo-yo dieter.

Bio: 47 mum of 2 teenagers. Trying to find me again.

Bio: Taking back control ❤️

Bio: 56, semiretired electrical engineer, ex rugby player (really wish I could do that again) and gym goer (king of the comebacks!). Feeling flabby.

Bio: Abbew Crew Community Manager leading with heart, gentle accountability, and a passion for inspiring optimal health 🥰🙌🏼💜

Bio: 67 years old but definitely don’t feel it. Being a nanny to my baby angel, Gigi and eating properly is keeping me young 💕

Bio: Every little step counts

Bio: A 44 year old who is just trying to feel normal again and get her body back ready for her wedding!

Bio: The #1 community for women 40+ to build confidence, raise energy and feel better through simple daily practices.