This is chance to get to know each other, and you can come for just part of it, if that works better for your schedule. Have questions? Bring them! Have a topic you would love to chat with others about? Let's do it! Hope to see you soon. 😁 Link is in our calendar, or use this link below: https://www.skool.com/live/PJ94ytYQwGd

Air fried turmeric cauliflower 😁

I hope all of you are having a great start to your weekend! I am sitting here waiting for my son and his friends who are having a really cool immersive gaming experience for Connor‘s birthday. It is hard to believe that our little peanut is turning 12 years old tomorrow! 😳 Whenever I watch him with all of his friends, I think back to when I was a kid, when movement, play, and laughter were the thread through everything. Somewhere along the way, so many people forget the importance of these 3 things. So my question for you today is what are you doing this weekend to incorporate movement, play and laughter? 😁

We took a poll last week and the consensus was for a nutrition focused 1st challenge - so this is how it will work... Next week (starting Monday the 9th), the challenge, if you choose to accept 😁, is to share one healthy meal picture each day. Bonus if you also share a recipe with the group! When we say healthy, we are looking for meals free of processed ingredients (sugar, flours, seed oils) - so think quality protein, veggies and fruits, and healthy fats. No need to go Top Chef plating here, so don't overthink it (you know who you are 😆). All the top participants (posting daily) will be entered to win a prize. Options will include a private 1:1 coaching session or a gift card. Our team will be playing along, and sharing examples of our meals as well. I am looking forward to seeing what everyone is cooking up next week!

12pm MT - looking forward to seeing some of you soon!