Bio: Wife, mom, yoga teacher and studio owner. Ocean and mountain lover living on the tip of Africa, trying to live a healthy, balanced life.

Bio: Hi! Mom of 2 doggos and one kitty, 37, living in Ontario, Canada. Been here for 1.5 years now and down 30lbs. DM me for any questions / help here :)

Bio: Bavarian girl trying to manage several health conditions like PCOS, endo, hashimoto, hypothyroid and becoming the healthiest version of myself ♥️