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RunLetters Run Club
243 members • Free
26 contributions to RunLetters Run Club
1d •
New week, new mindset
Hi everyone! Got a bit of a different challenge for you this week. Not something you want to "achieve" in running this week (e.g. mileage, a speed workout, whatnot), but... 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸? 𝙃𝙤𝙬 𝙙𝙤 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙎𝙃𝙊𝙒 𝙐𝙋 𝙖𝙨 𝙖 𝙧𝙪𝙣𝙣𝙚𝙧? Think about that. Share your thoughts if you like. I'll drop mine below!
0 likes • 5h
I am not great at saying no I have realized. I signed up for a cross fit competition at the end of September... two weeks before my half. I realized that for the next several months, I need to be very intentional with my sleep, nutrition, training, and energy if I am going to do both of these, and do them well.
8d •
Mini Milestone Monday ⬇️
It's simple: 1. Set a small, achievable running goal for THIS week 2. And pick something that you will do to celebrate hitting that goal! I will start ⬇️
2 likes • 7d
My goal is to run 6 miles this weekend (the longest I have run in quite a while!) and celebrate with an iced coffee!
1 like • 14d
I have a 4th of July 5k this Saturday! And a 3 mile run today and a 5 mile run on Friday.
1 like • 19d
I don't have to dodge people? Score!
22d •
NEW GOALS?!
Just this morning I sent out an email to a few of my athletes asking them to think about their TRAINING goals. Things they want to work on during the training block itself. Not focused on the race, just on the process. What training goals do YOU have? ⬇️
3 likes • 22d
This season, I want to focus on finishing the race(s) strong and enjoy my runs without sacrificing recovery. I am very good at not giving myself a decent recovery period, and I want to work on that.
0 likes • 19d
@David De Bie Do it! And hold me accountable :)
1-10 of 26
Active 4h ago
Joined Jan 5, 2026
Pensacola