Meet @Leigh Rose — part-time cheese villain, full-time biz disruptor, and now officially part of the Shine Lounge crew! 💃 From slaying burnout to calling out the B.S., your rebel heart is right at home here with our growing circle of midlife magic-makers — including a few other UK sparkle sisters! 💌 Leigh, when you're ready, head to the #Welcome Corner and share a little about you: 1. What’s lighting you up (or what are you craving more of)? 2. What’s your go-to feel-good reset? 3. And just for fun… if you were a cheese, what would you be? We’re so glad you’re here. Your sparkle? Already felt 💛

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐓𝐡𝐞 𝐒𝐡𝐢𝐧𝐞 𝐋𝐨𝐮𝐧𝐠𝐞, 𝐥𝐨𝐯𝐞𝐥𝐲 — 𝐲𝐨𝐮𝐫 𝐬𝐨𝐟𝐭 𝐩𝐥𝐚𝐜𝐞 𝐭𝐨 𝐥𝐚𝐧𝐝. Welcome to 𝗧𝗵𝗲 𝗦𝗵𝗶𝗻𝗲 𝗟𝗼𝘂𝗻𝗴𝗲 - #🌿 Welcome to The Shine Lounge We’re really glad you’re here. 🌸 1. Say hello in the Welcome Corner. Share a few answers to the intro prompts — it’s the quickest way to feel connected. Answer 𝐚𝐧𝐲 𝟑–𝟒 of the prompts: ▫ Tea or coffee? ☕ ▫ Dog or cat person? 🐾 ▫ Bubble bath or pedicure? 🛁💅 ▫ Something that made you smile this week? ▫ Favourite way to unwind (bonus points if it involves snacks)? ▫ Are you more “just rolled out of bed” or “I own 12 matching activewear sets”? ▫ An emoji that sums up your week so far ▫ One thing that made you smile recently - Don't forget to use the tab "𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝗖𝗼𝗿𝗻𝗲𝗿' 𝐍𝐞𝐱𝐭 𝐮𝐩? 𝐒𝐡𝐨𝐰 𝐬𝐨𝐦𝐞 𝐥𝐨𝐯𝐞. Scroll the Community tab, like a few posts, and drop a kind comment to encourage another woman here — even a “me too” goes a long way 💛 Start here with the where are you on the map, its so much fun: https://www.skool.com/this-girl-shines-sisterhood-2235/where-in-the-world-are-you-2?p=db999159 📚 𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲 𝗟𝗶𝗯𝗿𝗮𝗿𝘆 Even as a Freemium member, 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐋𝐢𝐛𝐫𝐚𝐫𝐲 𝐢𝐬 𝐲𝐨𝐮𝐫𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐭𝐚𝐤𝐢𝐧𝐠— save what you need, revisit when you’re reeady #🪷 Welcome to The Lounge Library ✨ Want deeper support? Our Premium Lounge gives full access to body confidence challenges, yoga & fitness sessions, mindfulness audios, and our exclusive shine drops — $9/month. We’re so glad you’re here — and we can’t wait to get to know you 💛

Hey Gorgeous Soul 🌿 Let’s begin right where you are — no filters, no fixes, just honesty. 💛 Think of your body image like a photo album: a mix of moments, some flattering, some fuzzy, all part of your story. Our thoughts and feelings shape how we see those photos — and that lens changes everything. 👓 If you’re wearing the “not-enough” lens, the world can feel a little grey. But when you swap to a “self-kindness” lens, suddenly things look softer, brighter, possible. ✨ So here’s your Day 1 invitation: 💬 Look in the mirror (or catch your reflection) and name one thing you appreciate about your body — not how it looks, but what it lets you do. Drop it below 👇 and let’s fill this thread with reminders that our bodies aren’t projects — they’re partners on the ride. The journey has begun, Gorgeous Soul. 💗

A quick video instead of a post 📯 Let's build this community. Share, Ask, Connect And our first live online event is scheduled Who's planning on joining?

Almost my whole day has gone differently than I wished... 😑 Nothing serious has happened, but I find it annoying to have to continuously pivot plans and ideas... 🙄 So... Today I'm sharing my go-to song when I'm having those days or moments, just in case it helps someone else too 🫶 I'm gonna be okay 💖 You're gonna be okay 💖