Bio: Co-founder Movesmethod

Bio: Hoping this is just what I need!

Bio: Retired Jan 2026. Very active up to Oct 2018 when a serious MC accident changed my life. Need to regain and restore lost mobility.

Bio: Hi I'm 63 Suffered from numerous body injuries Ankle knee pelvis hip lower back prolapsed scapula neck and concussions I want out of the pain cycle

Bio: Helping everyday individuals get strong bodies one day at a time 😎⏳

Bio: 60 year old man looking to bulletproof my body

Bio: I've trained for the past 40 yrs in the gym & teach Taekwondo. Age & injury have taken their toll. So, I'm excited to see what changes I can achieve.