Bio: Founder of Daily Biohack Rituals. I share simple daily rituals that support your nervous system and help you feel calmer, clearer, and more energized.
Bio: My name is Christal im 47 yrs old and I started menopause in my early 30's I had a partial hysterectomy so I still have Ovaries. Im im post menopause
Bio: I’m a 48 ur old mom with a Senior in high school I started my weight loss journey in August with a goal of losing 40 lbs I have lost 3 lbs already.