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46 contributions to The Somatic Academy by Soma+IQ
2 Years CleanšŸ™šŸ¼
This community has helped me break down the walls I spent a lifetime building. For the first time in my life, I feel safe. I feel heard, seen, and valued, and that’s something I’m not used to. The things I’m learning about myself through what’s being taught here are invaluable. The love for myself is slowly coming back. This journey of self-discovery that once scared me is now something I truly enjoy. Thank you to every single person in this space for what you do, for how you show up, and for your vulnerability. Thank you for sharing your stories, for doing the work, and for bringing it back to us so we can all rise together. I hold this community so close to my heart. šŸ’› I’m a better mother because of Soma+IQ, and that’s something I’ve always wanted more than anything. I’m learning that I’m okay exactly where I am. I’m learning to accept all parts of me and to let go of the things I can’t control. Most importantly, I’m getting to know my body. This vessel that has carried me for forty years, that I’ve neglected for so long simply because I didn’t know any different. There’s still so much more to discover, and that’s the beauty of it. Like Steven says, we are all verbs. I’m not just living, I’m Jenning. 🌿
2 Years CleanšŸ™šŸ¼
0 likes • 20d
@Alison Gerardi Thank you šŸ™
0 likes • 3d
@Marc Sabatini yes we do šŸ™šŸ¼šŸ™ŒšŸ¼
Yet another amazing workshop!
I’m honestly so grateful to be part of the best community out there. Today’s session with Steven was exactly what I needed. The knowledge and experience he brings are incredible I’m so thankful for the way he shows up for all of us, not just me. Today’s workshop was raw, personal, and deeply powerful. I’m feeling excited and determined to run an experiment on myself over the next seven days and see what it reveals. Being seen and making real connections is something I’ve always found difficult, yet it’s something I crave so deeply. I truly needed this today. Thank you, @Steven Jaggers and everyone who joined the call the breakout rooms were absolutely powerfulšŸ™
1 like • Oct 24
@Nadeem Al-Hasan Thank you, Nadeem šŸ™ The question Steven asked again today really hit me, ā€œwho is the part of me that’s never changedā€ I’ve actually been sitting with that for weeks, staring at a blank page, waiting until I ā€˜figure it out’ or ā€˜fix it’ before I start writing. But Steven saw right through that. He’s been there, he gets it, and he reminded me not to wait for the perfect answer just to start writing and see what comes up. So that’s where I’m at now, letting it unfold instead of trying to get it right. I honestly feel so seen, heard in this community and it’s such a blessing and it’s something I hold so close to my heart. šŸ™šŸ¼
2 likes • Oct 24
@Adam Carbary Thank you, Adam šŸ™šŸ¼ I’m really trying to stay connected to who I am that part of me that’s never changed. I’ve been overthinking it for weeks, trying to come up with the ā€˜right’ answer before even starting to write. But after today, it’s not about getting it right it’s about just starting, writing whatever comes up, and trusting that clarity will come through the process. That’s where the real momentum is for me right now. This discovery journey has been one hell of a ride. And I am so here for it!
Going LIVE Soon!
@Steven Jaggers and I will be going LIVE at 11:30 am PST to record another episode of the Soma+IQ Podcast. Click HERE to join us!
3 likes • Oct 13
Thank you, @Adam Carbary and @Steven Jaggers , for such valuable information! I’m definitely going to journal about the part of me that’s never changed and made me so emotional. It felt like a punch to the gut, so I need to dig deeper and see what comes up. The podcasts are pure gold, and I’m so grateful for this one.
LIVE Podcast at 11 am PST
Join Steven and Adam as they record the next Soma+IQ Podcast. Expanding on what they discussed in the last episode this one will be another deep dive in the breath, our nervous system and how we can continue to meet ourselves and all that we are. We would love to see you there! Click HERE to join us at 11 am PST.
1 like • Oct 3
Adam where can I watch the replay
An unexpected ordeal, A miraculous awakening
I didn’t expect to be writing this. After one long surgery yesterday, complications led to a second today. It’s been overwhelming… but also miraculous. My husband is awake. Talking. Smiling. And somehow—grateful. I know this outcome was held by more than medicine. It was prayer, community, frequency… all of you. To those in this course—thank you. I’m so new here, but I’ve felt completely wrapped in your kindness and resonance. We aren’t strangers—we’re part of the same healing field. Thank you for being the invisible hands when mine were shaking.
2 likes • Aug 3
@Monica Davidson I am so happy for you both. Sending so much love šŸ’•
1-10 of 46
Jennifer Hacking
6
1,348points to level up
@jennifer-hacking-2125
Single mama rising from trauma, addiction & loss. On a powerful journey of healing, feeling, and coming home to the woman I was always meant to be.

Active 13h ago
Joined Apr 13, 2025
Victoria British Columbia
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