Bio: My Name is Brad I currently do construction work. I was a personal trainer for over a decade. I do natural bodybuilding but had back and knee pain .
Bio: My name is Laura. I am excited to be here to learn the value of mobility for optimal health and Longevity and to start implementing this in my 50s
Bio: I'm 71 with a love for working out - mainly calesthetics. My hope and the reason for joining is to stay mobile in these retirement years. Excited now.
Bio: Inside Out Wellness and Lifestyle coach + author of Stop Starting Over
Helping you beat burnout,feel better and take your next step so you can Thrive!